6 Ways to Cook Fish

If, like millions of people around the world, you’ve started January with the aim of eating and living healthily then fish is one of the best things you can eat. High in nutrients and low in fat it makes the perfect healthy treat.

There are many ways to cook fish and this infographic from Gourmandia shows six tasty ways to cook fish and a few suggestions on how each technique can be used.

For poaching there’s suggestions on what liquids to use and frying is also the same. There’s also info on grilling, baking, steaming and en papillote – a way of wrapping and cooking fish.

If you’re looking for new ways to cook up some fish then this is a good start.

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6 Ways to Cook Fish