Arizona diet green tea with ginseng

Arizona beverages include ready-to-drink teas, tea bags, juice blends, flavored waters and smoothies. Some flavors of Arizona ready-to-drink green teas with ginseng are mandarin orange and honey, Georgia peach, pomegranate, Asian plum, red apple, extra sweet, diet and decaffeinated diet green tea with ginseng. They come in 20 oz. bottles, which means they have 2 1/2 servings per 8 oz. bottle.

Arizona green tea with ginseng contains Panax, or Asian ginseng, which is a popular herbal supplement. It may improve memory and concentration, and ginseng may help you control your blood sugar levels if you have diabetes. Some individuals take ginseng to improve symptoms of the cold or flu, depression or bronchitis, but these potential benefits of ginseng are uncertain. Ginseng interacts with many prescription drugs, and it may not be safe for individuals with heart disease.

A benefit of Arizona green tea is that it has only 7.5 mg caffeine per 8 oz., which is only a fraction of the amount in a caffeinated beverage such as coffee, which could have more than 70 mg per cup.

Diet Arizona green tea with ginseng is calorie-free, and you can use it as a substitute for water to help meet your fluid requirements without gaining weight.

Green tea has a high content of flavonoids, which are a type of antioxidants, according to the Linus Pauling Institute Micronutrient Information Center. Antioxidants reduce the damage that harmful chemicals called free radicals may cause in your cells, and a diet high in antioxidants may be protective against heart disease. Arizona green tea with ginseng provides 25 percent of the daily value for vitamin C, which is another kind of antioxidant and an essential nutrient for wound healing.

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