Cashew Milk

Did you know that milk does not exactly connote cow’s milk? It actually refers to the liquid extracted from a number of sources, including nuts, legumes, grains, seeds, and fruits.

Did you know that milk does not exactly connote cow’s milk? It actually refers to the liquid extracted from a number of sources, including nuts, legumes, grains, seeds, and fruits. Mix this creamy, lower-fat, lactose-free, and cholesterol-free to your cereal, dip cookies in, or use as a substitute in baking.

Makes about 5 cups Prep Time 5 minutes, plus 4 hours soaking time

1/2 cup raw, unsalted cashews

4 cups water, plus more for soaking and washing

2 tablespoons unrefined sugar or other sweetener of choice

1/4 teaspoon salt

1 Place cashews in a bowl and pour water over. Soak in the refrigerator for at least 4 hours or overnight. Alternatively, place cashews in a metal or ceramic bowl, pour boiling water over, and let soak for at least

2 hours.

2 Drain and rinse cashews with fresh water. Place in a blender with 4 cups water, sugar, and salt. Blend until completely smooth.

Read more here:

Cashew Milk