The Health Risk Of Chia Seeds You Need To Know About

Chia seeds have been enjoying their moment in the spotlight for the last few years, thanks to experts and research alike touting their potential health benefits. But these little seeds, often marketed as a superfood, [Read more…]

Drink to Your Health: The Best Detox is This Black Magic

Suddenly there’s a wait for a treadmill at the gym, and the Whole Foods is out of kale. In recent years, it has also meant that everyone is on a juice cleanse, subsisting solely on the cold-pressed nectars of fruits and vegetables. [Read more…]

10 Delicious Immunity-Boosting Soups

With 100 million Americans dealing with snow, ice, and snice right now (note to self: trademark snice), a big bowl of soup, packed with immune-boosting ingredients and whipped up in a matter of minutes, is just what the doctor ordered. Try one of these 10 super soups before you head out to shovel a foot of snow or chip away at the ice. [Read more…]

Healthy Paella

Paella is a wonderful one-dish meal that you can re-engineer to make more healthy with just a few substitutions. I used chicken sausage instead of pork, brown rice instead of white and added chicken breasts instead of chicken thighs. [Read more…]

Yacht service in Croatia: Health & medical service for our clients

Yacht Gourmet Croatia and Croatian Medical Tourism announced a strategic partnership in Croatia in order to promote a different type of tourism in Croatia. [Read more…]

Olive Oil: A Weight Loss Blessing

In Sonoma County each year, there’s a special festival called the Blessing of the Olives. That’s how central olive trees and the foods they yield are to the economy and the eating habits of the region. [Read more…]

Health Benefits of Olive Oil

Olive oil today is synonymous with a healthy diet and modern living. There is a proliferation of scientific research pointing to the benefits of high quality extra virgin olive oil (EVOO) so that even an average consumer today is aware of the incredible health and fitness benefits. [Read more…]

Olive Oil

Homer called it “liquid gold.” In ancient Greece, athletes ritually rubbed it all over their body. Its mystical glow illuminated history. Drops of it seeped into the bones of dead saints and martyrs through holes in their tombs. Olive oil has been more than mere food to the peoples of the Mediterranean: it has been medicinal, magical, an endless source of fascination and wonder and the fountain of great wealth and power. [Read more…]